Started out with doing some good resonant tuning prior to the exercise as there doesn't seem to be sufficient time allowed on the recording to do enough, I feel. Felt good and charged when I got to the tuning stage within the exercise and had a great amount of time allocated to create a nice Rebal as well.
Felt totally relaxed and balanced by the time I got to F12. Going slowly from 12 to 21 is quite fascinating, watching the subtle change in feeling in your perceptual field as well as your body becoming more distant, more alien-feeling.
At 21, I patiently waited to see if anything would form and I saw different things start to appear. One seemed like a beautiful lush tropical garden that was growing in front of me, I think.
I got the 'percept' (lol) I should access that state of peaceful inner silence that I have at times, the exquisite quite inner stillness.
As I recalled that feeling and brought it in, something quite remarkable happened. It seemed as though something was flooding toward me and was actually being created at the same instance that it was moving toward and encompassing me. It was like a gentle tsunami of a manifestation of inner silence being created and unfolding immediately around me.
I recoiled in amazement for a moment but realised I should just let go, so I gave it definite permission to move all around me and continue to grow as it was like a blossoming garden of creation, directly connected to the peaceful energy I 'intended' through a deliberate effort.
Fascinating, as Spock would say.
Must remember to start using this technique of intentionally 'conjuring' up a state or idea to let it flourish before me.
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