Created quite a good Rebal around me. Helps to go by the energy flow sound effects to help guide a more reliable shaping of the Rebal balloon. Felt really substantial.
After Robert took me back to '1' and then back to '10' again, one could really sense the HS signals working as the body definitely fell back to 'sleep' again.
Saw an image of a man opening an old-fashioned lock to a large, old wooden door and looking back at me. (Invitation to enter the unknown by my own volition?)
Also saw what looked like a railway tunnel, one of the old-fashioned brick types which had something inviting and curious to it, beckoning entry. :)
Felt really refreshed after coming permanently back to '1' afterwards.
- Posted using BlogPress from my iPad
Saturday, August 31, 2013
Intro to Focus 10
Haven't used the Gateway Experience in such a long time but have instead been making regular use of the new recordings of TMI's Spatial Angle Modulation which are pretty incredible I must say.
Used the first Focus 3 exercise earlier and was amazed by how much in the way of visuals etc were present considering it's such an 'early' Focus state. Very impressive.
Just now I made use of the Intro to Focus 10 as a refresher exercise as I haven't used the GE for such a long time and I thought I should go slowly through the main Focus levels again, getting accustomed to them so I don't unexpectedly 'click out' as can happen with lack of familiarity with them.
Was pretty amazing. As I was relaxing through the 10 point system I had difficulty remembering each instruction that Robert had just given, like an immersive amnesia of sorts, which was fairly amusing. Finally got to 10 and felt very comfortable, relaxed and all the various things that were perceived were done in a balanced, detached way, which would have been helped from all the AYP Deep Meditation practices, I think. A 'witness' in action.
As I was lying there watching whatever unfolded, it then looked like the head outline and the pair of almond-shaped eyes of an alien was resting right in front of me in my field of vision, just watching me intently. It lingered for a while then my attention went to something else and it reappeared once more. Quite persistent.
Went back to '1' while feeling like I wasn't really listening to Robert's instructions, so a good sign I was very detached, relaxed.
- Posted using BlogPress from my iPad
Used the first Focus 3 exercise earlier and was amazed by how much in the way of visuals etc were present considering it's such an 'early' Focus state. Very impressive.
Just now I made use of the Intro to Focus 10 as a refresher exercise as I haven't used the GE for such a long time and I thought I should go slowly through the main Focus levels again, getting accustomed to them so I don't unexpectedly 'click out' as can happen with lack of familiarity with them.
Was pretty amazing. As I was relaxing through the 10 point system I had difficulty remembering each instruction that Robert had just given, like an immersive amnesia of sorts, which was fairly amusing. Finally got to 10 and felt very comfortable, relaxed and all the various things that were perceived were done in a balanced, detached way, which would have been helped from all the AYP Deep Meditation practices, I think. A 'witness' in action.
As I was lying there watching whatever unfolded, it then looked like the head outline and the pair of almond-shaped eyes of an alien was resting right in front of me in my field of vision, just watching me intently. It lingered for a while then my attention went to something else and it reappeared once more. Quite persistent.
Went back to '1' while feeling like I wasn't really listening to Robert's instructions, so a good sign I was very detached, relaxed.
- Posted using BlogPress from my iPad
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